GREENVILLE— Dr. Roseanne Scammahorn of the Ohio State Extension Office of Darke County will be returning to Greenville Public Library for three programs.
The first, Mindful Eating, is a continuation of her Wellness series which began back in May. This program will be held on Tuesday, July 19 at 9:30 a.m. and will discuss how eating without conscious awareness can lead to making unhealthy selections or eating too much or too little. Mindful eating can help us enjoy the experience and make choices that enrich our experience.
The Wellness series will conclude on Friday, Aug. 5 with a presentation on Mindful Living. She will highlight how engaging in daily mindfulness practices can allow us to be more in tune with our bodies and can help us achieve a relaxed state more easily and consistently in everyday life.
Roseanne will also be hosting a program titled, Generation RX on Tuesday, Aug. 9 at 11 a.m. This presentation for an older adult audience will cover Safe Medication Practices for Better Health’s toolkit which is designed to offer helpful information about appropriate medication uses. All of Roseanne’s programs are free and do not require registration.